Healthy Food For Diabetes

Prediabetes and type 2 diabetes are health conditions related to elevated blood sugar levels. Accordingly, if you consume foods that have low levels of sugar, you stand a better chance of reversing your diabetic situation. There are other foods you should avoid…

Diabetes Type 2

What is type 2 diabetes? Type 2 diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose is your main source of energy. It comes from the foods you eat. A hormone called insulin helps…